Cardio Kayak Classes

The Cardio Kayak class is a 4-week fitness class of 1.5 hour sessions. New classes start at the beginning of each month - May through August.

• Beginners are welcome.
• You'll get the gentle cardio work-out of doing something physical for an hour and a half. We'll teach you to paddle with proper technique, which will give you more stamina, but it is not a difficult or demanding class.

Chicago launch:

• Monday evenings - 7:00-8:30 (starts August 15th)

• Wednesday evenings - 7:00-8:30 (experienced paddlers can join through August for a discounted rate)

• Thursday evenings - 7:00-8:30 (experienced paddlers can join anytime through late September)

When we receive your reservation, we'll send you a confirmation e-mail with a link to our secure payment page.

• You'll need to make a credit or debit payment to finalize the reservation.

• We will refund your payment if your plans change and you notify us by the day before the first class.

• In the event of a weather postponement, we'll extend an extra week. We can also work with you to find a different night that works for you, or possibly offer rental credit on weekends or a partial refund.