773
704-2663 (Chicago)
847 414-5883 (Lagoons & Skokie)
-
Renting on your own
-
Outings & Groups
-
Other
About
Us
Chicago River Canoe & Kayak
The Great Outdoors, Right Next Door
CARDIO KAYAK CLASSES - The Cardio Kayak class is a 4-week fitness class of 1.5 hour sessions New classes start at the beginning of each month - May through August. Call 773 704-2663 or e-mail us for more information or to make a reservation. Beginners are welcome. We allow you to make-up a session you miss.
- Classes from Skokie Channel launch:
- Sunday mornings - 10:00-11:30 (starts Aug. 9)
- Classes from Chicago launch:
- Monday evenings - 7:00-8:30 (starts Aug. 3)
- Tuesday evenings - 7:00-8:30 (starts Aug. 11)
- Wednesday evenings - 7:00-8:30 (starts Aug. 12)
- Experienced Class from Chicago launch:
- Thursday evenings - 7:00-8:30 (on-going, but you must e-mail or call to let us know you're coming)
- The Thursday class is lightly guided, for paddlers who've taken a previous Cardio or paddled elsewhere enough to feel that they don't need the lesson of the first night of each session.
- Thursday classes will go through 8/29. You may pay $20/class, or $30/2 classes if you'd like to come but can't make all 4.
- Classes for 1st-time participants are $80 per 4-week session; includes a Chicago River Canoe & Kayak t-shirt or baseball cap!
- Returning Cardio participants are $50 per 4-week session or $15/class, but you must reserve ahead of time so we have enough boats on hand.
Getting fitted
Practicing sweep strokes
Extending his arms